The counsellor’s focus is on the young person and the parents/ caregivers to help the child/ adolescent cope with the challenges they face, learn new skills, adapt better to their challenges, and grow through it to be more fully themselves.

You can seek out a counselor when 

• Persistent feelings of sadness or hopelessness.
• Constant anger and a tendency to overreact to situations.
• Persistent worry, anxiety, or fearfulness.
• Preoccupation with physical illness or their own appearance.
• mental health disorder such as depression or eating disorders; 
• and addressing  problems like anxiety, bereavement; bullying, anger, relationships, low self-esteem, and self-harm, body shaming etc
• the sessions will involve the active participation of the parents 
• Counsellors work in confidential settings